My name is Tracy Ryan and I have been working in the field of Health & Wellness throughout New Jersey and New York City since 1997. I am a Graduate of Rutgers University, a provider for the State of New Jersey's Real Life Choices Program, a Certified Personal Trainer through AAAI/International Sports Medicine specializing in Kinesiology.   I also am an Integrated Energy Therapist (IEP) and a certified MELT® (Myofascia Energetic Lengthening Technique) Practitioner from MELT® Method , NYC.

My fitness and nutrition background enables me to coach all ages and populations in achieving their health goals since 1997. I am a Pro Figure Body Building Competitor and share the love of movement in teaching all formats such as Pilates, Yoga, and Cycling.

I am the Founder and Owner of The Movement Institute- The Center for Wellness and Health. My diverse background has allowed me to train many types of athletes, who have all had great improvements in their sport. I also train persons with fibromyalgia, multiple sclerosis, chronic fatigue syndrome, autism, as well as high risk/and all special needs populations, all realizing great benefits from combining Body Work Therapy and my experience. Pain in hips, shoulders, knees, and feet can also be eliminated by my ability to read individual body language postures and ‘prescribing’ exercises and lengthening techniques to maintaining health and wellness in a stronger and fit body for life.

“I understand how to motivate and create innovative ways in enhancing self-esteem and confidence towards exercise and fitness. Working with both children and adult populations; respectively restoring “Integrity in the Body.”