You can work with me at the following locations:

Milltown
Ron Capodanno’s World Fitness
23 North Main St., Milltown, NJ 08850

East Brunswick
Exhale - Mind, Body, Spirit
223 Rt. 18 S., Suite 201, East Brunswick, NJ 08816

Highland Park
Soma Yoga Center
511 Raritan Ave., Highland Park, NJ 08940

North Brunswick
LA Fitness
536 Milltown Road, North Brunswick, NJ 08902

In-Home Instruction & On-Site Training is also offered.

By personalizing training programs I see our ‘body’s inner wisdom’; building stronger, happier, healthier bodies. Whether in a private, semi-private, or group setting all programs and classes are designed to make changes that will be lifelong.

I always have first in mind to design an effective plan while listening to the ‘inner wisdom” of the body.  The goal is the needs of the person; knowledge, skill, and care.