Press Releases

• To be updated shortly

Links of Interest

• An Unusual Method for Keeping Limber
  Fit to Be Tried
  Exercise physiologist and soft-tissue specialist Susan Hitzmann asks clients a series of questions when they come in for consultations or to sign up for their first group classes: Do you wake up feeling vibrant? Are your joints working optimally? Do…
  
  Read the article here: http://www.nysun.com/health-fitness/an-unusual-method-for-keeping-limber/84526/
  

• Video:   Sue Hitzmann shows Regis and Kelly the MELT Method. 2-19-10

  http://link.brightcove.com/services/player/bcpid61280257001?bclid=61003664001&bctid=67535826001

  There is also a M.E.L.T. Web Only Exclusive on the same page from 2-19-10.  Check It Out!

The Movement Institute offers commitment to empowering yourself in the most diverse and successful fitness and wellness programming available.

It is way more than just a work-out and choosing the right foods. It’s the evolution of living the best way you can and having the best tools in your tool box as well as knowing how to move and stay fit for life.

The Power of Wellness and longevity fitness is within reach in either individual or group sessions.