office (732) 600-1500
email Tracy
All Ages, All Bodies, All Levels
The Center For Body Awareness
http://link.brightcove.com/services/player/bcpid61280257001?bclid=61003664001&bctid=67535826001
There is also a M.E.L.T. Web Only Exclusive on the same page from 2-19-10. Check It Out!
http://www.more.com/2027/3856-foam-roller-anti-stress-workout
http://abclocal.go.com/kabc/story?section=news/food_coach&id=7677190
http://www.marieclaire.com/health-fitness/weight-loss/melt
http://thekosherhostess.com/articles/ health_fitness/m_e_l_t_ing_away_the_pain
http://www.benefits-of-massage-therapy.com/myofascial-release.html
The Movement Institute offers commitment to empowering yourself in the most diverse and successful fitness and wellness programming available.
It is way more than just a work-out and choosing the right foods. It’s the evolution of living the best way you can and having the best tools in your tool box as well as knowing how to move and stay fit for life.
The Power of Wellness and longevity fitness is within reach in either individual or group sessions.